This summer I completed a 738km fast-hike along the Pyrenean Haute Route in 18 days, 4 hours and 30 mins (this was not a FKT attempt). With over 50,000m of vertical ascent, hugely varying terrain, high altitude camping and very changeable weather, packing was always going to be tricky.

I firmly believe that post adventure kit lists are more useful that the usual pre adventure kit lists. So here is my post Pyrenean Adventure kit list with a full alternative kit list and comments.

Item Kit Taken Kit revision post-adventure Notes
Backpack Ultimate Direction FastPack 30L Montane Trailblazer 44L I love the Ultimate Direction Fastpack 20L and thought the 30L would work as well, however, I found that the should straps were too thin for the weight and where the belt strap attached to the back pack k rubbed my back to an unbearable level. I had to remove the belt altogether. I ended up swapping for the now discontinued Salomon Out Week 38+6. I would recommend trying either the Montane Trailblazer 30L or even better the Montane Trailblazer 44L. Having a bit more space in the pack is helpful
Filtration Sawyer Mini Filter with LifeStraw 650ml Peak Series Collapsible Squeeze Bottle With Water Filter I only used this a couple of times and next time might take a LifeStraw 650ml Peak Series Collapsible Squeeze Bottle With Water Filter
Bottle for filter Hydrapak Stow 1L Would need this with the LifeStraw 650ml Peak Series Collapsible Squeeze Bottle With Water Filter
Bottles (2 x 500ml soft flasks bottles) Ultimate Direction 500ml Soft Flask Nalgene Wide Mouthed 1L x2
or
Hydrapak Flux™ 1L x 2
or one of each
I swapped these out for 1L bottles. I liked my Nalgene Wide Mouthed 1L as could put warm tea in it. Another alternative is the Hydrapak Flux™ 1L or Stash 1L
Water reservoir Hydrapak 3L Hydrapak 3L This was essential. I used it to ensure I had enough water at each campspot
Running Poles CROSS TRAIL FX SUPERLITE CROSS TRAIL FX SUPERLITE One of the best items of kit I used. They performed amazingly! I did not take the gloves as the grips were great. Highly Recommend.
Micro towel LifeVenture Trek Towel x large LifeVenture Trek Towel x large Great towel that does the job well. An essential for me, especially as all body washing was done in lakes.
SLEEPING GEAR
Sleeping bag Sea to Summit Spark i Sea to Summit Spark i Brilliant sleeping bag that kept me warm in a huge range of temperatures. I didn’t use the bag it came in but preferred to store the sleeping bag, sleeping bag liner and eye mask in a 3L Sea to Summit drybag.
Tent MSR Carbon Reflex 1 MSR Carbon Reflex 1 (discontinued)

or Vango F10 Neon UL 1

or Terra Nova Laser Compact 1 Tent

 

LOVE this tent, though it sadly died in a wind storm. It is now discontinued so I am on the search for a new ultralight 1 man tent. Maybe the Vango F10 Neon UL 1 Tent or Terra Nova Laser Compact 1 Tent. Still glad I took a tent over a bivy as was caught in some brutal weather
Sleeping mat Thermarest NeoAir XLite Mat Thermarest NeoAir XLite Mat As always, this performed beautifully
Drybag Selection of Sea to Summit Bags Selection of Sea to Summit Bags Can never have enough, I used one for my charing cables, one for clean clothes, one for snacks and one for sleeping bag.
Sleeping Bag Liner Rab Silk Liner Rab Silk Liner Always use a sleeping bag liner to keep sleeping bag warm and clean.
COOKING
Stove Jetboil Stash Jetboil Sta

sh

This worked perfectly all adventure. I thought it might be liberal with gas but I ended up using just over 2 x 100g gas bottles over 18 days. Can’t fault and would highly recommend.
Gas Used 3 bottles over the 18 days. Did notice better brands of gas were better.
Spork Sea to Summit Long Spoon Sea to Summit Long Spoon The perfect eating device for Firepot Meals.
Mug Lifeventure Titanium mug Lifeventure Titanium mug As I mostly drank tea I could have used my Nalgene but useful to have a lightweight mug for drinking from clean water sources. Would take on next adventure
RUNNING GEAR + CLOTHING
Running Shorts ULTIMATE 2IN1 SHORTS MENS GORE ULTIMATE 2IN1 SHORTS MENS These were great though the inner short split after about 15 days. Also I used the phone holder and I now have a weird swelling on my right thigh.
Camp Shorts Old pair of Gore Shorts Old pair of Gore Shorts
Running Tee x 2 CONTEST DAILY TEE MEN GORE CONTEST DAILY TEE MEN Would probably take 1 short sleeve and one long sleeve next time
Socks x 2  (one on, 2 in the pack) GORE M MID BRAND SOCKS GORE M MID BRAND SOCKS x 3 Could have taken a third pair of socks and would definitely make sure they were all longer socks to protect ankles from rocks
Shoes Hoka SpeedGoat 5 Hoka Tecton X Shoes
or
Scarpa Rush GTX
This is a hard one. I love these shoes but I am not sure they were durable enough for this adventure’s terrain. I found that the soles fell apart after 4 days but my legs were never sore or stiff due to the amazing cushioning. Next time I might try the Hoka Tecton X Shoes as the sole looks more sturdy. Another alternative could be the Scarpa Rush GTX
Cap Karrimor running Cap Karrimor running Cap This was the cap I wore to run from Lima to Buenos Aires on my running the Americas adventure – So I took it for luck!
Compression Sleeves Gore Thermal Armwarmers Ended up ditching these as really didn’t need due to weather.
Waterproof jacket Montane Phase Jacket Inov-8 Mens Stormshell Jacket Great jacket and a definite for normal hiking, however on this adventure a lighterweight rain jacket would have sufficed. The Inov-8 Mens Stormshell Jacket might work well and is nearly half the weight.
Sunglasses Sungod Ultras Sungod Ultras Perfect choice of sunglasses for this adventure.
Gloves Gore gloves Ended up ditching these as really didn’t need due to weather.
Buff x 2 Gore Neckwarmer Gore Neckwarmer I wore one of these around my wrist every day.
Insulated Jacket Montane Featherlite insulated Jacket Montane Featherlite Insulated Jacket (discontinued) – try Montane Mens Flylite Down Jacket This is my go-to adventure insulated jacket and wouldn’t do an adventure without it. Not sure they make it anymore so think I would check out the Montane Mens Flylite Down Jacket
Thermal bottoms Icebreaker Mens 175 Everyday Tights Icebreaker Mens 175 Everyday Tights Last minute addition but very glad I took for some of the high altitude camp spots.
HYGIENE
Suncream LifeJacket SPF 30 LifeJacket SPF 30
Toothpaste
Toothbrush Bamboo toothbrush Bamboo toothbrush
Loo Roll Loo Roll Carried enough loo roll for the whole adventure in a zip lock bag. Also took a ziplock bag for used loo roll.
MEDICAL
Ankle Support Ultimate performance ankle support Ultimate performance ankle support Glad I took this. I rolled my ankle 4 days before starting and then twice on the adventure. Having this allowed my to continue.
First Aid Kit Small first aid kit Small first aid kit
ELECTRONICS
Watch Garmin Fenix 7X Sapphire Solar Multisport GPS Watch Garmin Fenix 7X Sapphire Solar Multisport GPS Watch Absolutely amazing. I loaded my route onto the watch and that really simplified mapping. The torch was also a lifesaver and nearly replaced the need for a head torch (not I was doing this in summer for long daylight hours)
Headphones Shokz Openrun Pro Headphones SoundPEATS TrueAir2 x 2 I opted for two pairs of SoundPEATS TrueAir2 because they are cheaper and the carry case charges the headphones. I am still using the Shokz for running & cycling at home
Head Torch Petzl Actik Core Petzl Actik Core I would never adventure without a headtorch and this one did great, though I only used it a couple of times
Sattellite tracker Garmin InReach Communicator Garmin InReach Communicator This worked really well. I intended to use it for tracking but due to the long period of movement each day, I opted just to check-in during the day to save battery.
Solar charger Powertraveller Adventurer Solar 2 Anker PowerPort Solar Lite I took this because I thought I would benefit from the powerbank/solar power combo, but sadly the solar didn’t work so I ended up ditching this and had no solar. I might try the Anker PowerPort Solar Lite next time
Power Packs Nitecore NB 10,000 Nitecore NB 10,000 x 2 I took two of the Nitecore NB 10,000 batteries and loved them. Best lightweight, fast charging powerbanks I have used.
FILMING KIT
Camera DJI Osmo Action 3 DJI Osmo Action 3 Didn’t work as well as I had hoped but that might be because it is new. I might have been tempted to use a Insta360 or Go Pro 11 Black
Camera Case SMALLRIG OSMO Action 3 Cage DJI cage I opted for the lighter DJI cage for this adventure
Batteries for Cam Osmo Action 3 Battery Charging Cradle 2 spare DJI batteries I opted to just take the batteries without the charging cradle
Selfie stick Osmo Action 3 1.5m Extension Rod Osmo Action 3 1.5m Extension Rod This worked amazingly
Phone iPhone 11 pro iPhone 11 pro Used this for mapping using the MapOut app, which is amazing!
Small tripod / stand I had to ditch my tripod because it was too heavy. Need to find a better lightweight tripod that works with the Osmo Action Extension rod
Food
Firepot meals 5 in pack – 15 with friends for drop offs Firepot meals Once again, Firepot Meals were a lifesaver. I was on the trail for about 12 hours a day and having a 800-900kcal meal every night made a huge difference and ensured I had the strength to continue.
Favourite flavours – Spicy Pork Noodles, Orzo Pasta Bolognese, Chicken Keema Curry, Barbecued Pulled Pork, Green Gumbo
Chia Charge 5 in pack – 15 with friends for drop offs Chia Charge A brilliant snack with a whopping 400kcal. Great as a breakfast alternative if weather makes boiling water an issue.
Clif bar 5 in pack – 15 with friends for drop offs Clif bar Another great snack that helped pick me up when energy was low
Tailwind Sticks 5 in pack – 15 with friends for drop offs Tailwind Sticks I really noticed a difference when I used these. Felt more energised than just drinking water.
Snickers 5 in pack – 15 with friends for drop offs Snickers Nighttime and emergency snack
Mission Tea Perform + Recovery Mission Tea First adventure I haven’t drunk any coffee. These teas were awesome. I would have a Perform every morning and a Recovery with every dinner.
Quaker Oats (big bowl) x 5  – 15 with friends for drop offs Quaker Oats (big bowl) These are my go to lightweight breakfast. I would avoid the plain ones though!
Electrolytes Powerbar 5 Electrolytes Powerbar 5 Electrolytes I had 2 tubes of these on me at all times. Had a least 2 tablets a day
Haribo Haribo Great on the hard days but also hard not to just eat in 5 minutes!
Wish I had taken
Soap LifeVenture Biogdegradable Soap LifeVenture Biogdegradable Soap Really wish I had brought some of this. 19 days is a long time without soap!